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5 day(s)
Private
1-10 people
relax
Relax and rejuvenate on a 5-day Ayurvedic retreat in Kathmandu with personalized therapies, yoga, meditation, massage, steam treatments, nourishing Ayurvedic meals, and lifestyle guidance in a peaceful wellness setting.
Duration
5 day(s)
Max Group Size
1-10 people
Tour Code
TSB-OIO7B4
Departure Type
scheduled
Tour Category
All Inclusive
Guiding Method
Fully guided
Operated In
Age Requirement
0 - 0

Kathmandu
08:00
Kathmandu
18:30
Arrive in Kathmandu and transfer to the selected Ayurvedic wellness retreat centre. After settling in, meet the wellness team for your initial Ayurvedic consultation and wellness assessment. Your program begins with gentle introductory treatments designed according to your consultation, followed by time to relax and adjust to the retreat environment.
Begin your wellness journey with yoga, meditation, and breathing practices before experiencing personalized Ayurvedic therapies. Ayurvedic massage and steam therapy may be included according to your consultation and treatment plan. Enjoy nourishing vegetarian/Ayurvedic meals and dedicated time for relaxation.
Spend the day immersed in your personalized Ayurvedic wellness program. Experience recommended therapies alongside guided breathing, relaxation, and wellness activities designed to support rest and rejuvenation. The day allows you to slow down and fully embrace the peaceful retreat environment.
Continue with rejuvenation treatments, yoga, meditation, and personalized wellness practices. A guided Ayurvedic lifestyle session provides practical insights based on your individual wellness needs. Enjoy further relaxation and nourishing meals as you prepare to complete your retreat.
Complete your retreat with a final wellness treatment and concluding Ayurvedic consultation. Reflect on your experience and receive personalized lifestyle guidance before checking out. Transfer back to Kathmandu for your onward journey or departure.
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