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7 day(s)
Private
1-10 people
relax
Experience Buddhist monastic life in Kathmandu through meditation, prayers, teachings, chanting, mindfulness, sacred-site visits, and meaningful interaction with monks.
Duration
7 day(s)
Max Group Size
1-10 people
Tour Code
TSB-K77ZY6
Departure Type
scheduled
Tour Category
All Inclusive
Guiding Method
Fully guided
Operated In
Age Requirement
0 - 0
Kathmandu
07:30
Kathmandu
18:30
Arrive in Kathmandu and settle into the monastic retreat environment. Receive an orientation introducing Buddhist monastic life, daily routines, and appropriate conduct. Begin your retreat with time for quiet reflection.
Join morning prayers, meditation sessions, and Buddhist teachings while becoming familiar with simple monastic routines. Experience periods of quiet reflection and mindful practice throughout the day. These days provide a gentle introduction to the rhythm of monastic life.
Join morning prayers, meditation sessions, and Buddhist teachings while becoming familiar with simple monastic routines. Experience periods of quiet reflection and mindful practice throughout the day. These days provide a gentle introduction to the rhythm of monastic life.
Deepen your understanding through Buddhist philosophy teachings, mindfulness practices, chanting, and meditation. Spend time interacting with monks and learning about Buddhist traditions and everyday monastic practices. The sessions encourage contemplation and personal reflection.
Deepen your understanding through Buddhist philosophy teachings, mindfulness practices, chanting, and meditation. Spend time interacting with monks and learning about Buddhist traditions and everyday monastic practices. The sessions encourage contemplation and personal reflection.
Visit a sacred Buddhist site around the Kathmandu Valley with guidance from your retreat team. Learn about its cultural and spiritual significance before taking part in guided meditation and personal reflection.
Attend closing teachings and spend time reflecting on your retreat experience. Conclude the program with a final period of personal contemplation before completing your monastic stay.
6 nights' accommodation at the monastery/retreat centre
Guided sacred-site visit around Kathmandu Valley
English-speaking retreat coordinator/guide
Vegetarian/monastic meals during the retreat
Local transportation for included retreat activities
Orientation to Buddhist monastic life
Daily meditation and mindfulness practices
Morning prayers and chanting
Buddhist philosophy and spiritual teachings
Participation in appropriate monastic routines
Interaction with monks and spiritual teachers
Guided meditation and reflection sessions
Retreat coordination and guest support
Program materials where applicable
All applicable taxes and service charges
International or domestic flights
Travel or medical insurance
Nepal visa fees
Personal expenses and shopping
Meals or beverages not provided as part of the retreat
Personal donations to the monastery
Additional activities outside the program
Tips and gratuities
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